Namaste Friends

Be well. Be kind. Be hopeful.

Let’s Meet

Take a step on your journey toward wellness. Schedule a private yoga session. - Sounds great!

Let’s Practice

Through the wonder of the internet we can practice anywhere! Connect with me on Zoom or Google Meet. - Set it up!

See below for online video resources.

Let’s Travel

Join me in Costa Rica at the beginning of 2025 to start the New Year off rested and restored - *Register early & get a guaranteed discount

Costa Rica Retreat Info



Private Sessions also available


Online Yoga Video Resources